But that doesn’t have to be true. No matter what you’ve tried or for how long, there are stepsthat can be taken to improve the way you see your body. And they’re easier than most people think!
I designed this training with the exact tools that I used myself when I was newly postpartum with my second daughter and fifty pounds above my pre-pregnancy weight.
It was a challenging time for me emotionally, and while I knew that I was still beautiful in His sight, seeing myself in the mirror sent a shock through my system every time.
I’m certified in a variety of fitness, nutrition, and wellness methods, but I firmly believe that if you jump into action without getting your mindset right first, those actions won’t last.
Even with the best of intentions and most motivation at the starting point, unless you truly change how you see things, you’ll revert back to what you used to do.
as mothers we have an enormous amount of influence on how our children see themselves by how we see ourselves.
As a mother of daughters, it’s a personal mission of mine to treat my body with the respect it deserves as a gift from God, so that they will see themselves the same way.