What You Need to Know to Get Started in Yoga

What You Need to Know to Get Started in Yoga

November 12, 20200 Comment

Caroline and I have a great conversation about all things yoga, including what to look for in a teacher, benefits, modifications, and listening to your body.

Her website is: www.santewomenscoaching.com

Her YouTube channel can be found here

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What You Need to Know to Get Started in Yoga

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