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Episode 25 – The First Six Weeks

Leslie Uffman Aguilar
March 3, 20200 Comment

It’s common to wonder exactly what you’re supposed to do in those first six weeks, especially if you have some energy and want some activity.  I talk about what are some safe things to do, and WHY you might want to do them.  I highly encourage you to think of questions for your doctor, midwife, or women’s health physical therapist while you listen to this episode and have a conversation about what would be appropriate for your body.

www.leslieuffmanaguilar.com 

Postpartum Video Series