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Episode 23 – How Soon After Birth Can I Race?

Leslie Uffman Aguilar
February 18, 20200 Comment

I answer some variation of this question all the time now.  So I figured it was time for a podcast episode on it!  This whole episode is centered around how long before you can compete in some sort of fitness event.  I mostly refer to running events, but the same principles apply to others as well.

Postpartum Video Series

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